Hi Reader I want to talk about something I see constantly in my work with women, and something I think most of us are too uncomfortable to say out loud. We don't choose unavailable men because we love drama. We choose them because on some level, we don't believe we deserve anything better. The good guy shows up - and we run. The toxic one hurts us - and we stay. And we tell ourselves it's about chemistry, or bad luck, or that all the good men are taken. But that's not what's really going on....

Hi Reader, I’m hosting a live workshop this Monday called: Why You Keep Chasing Emotionally Unavailable Men — And The Shift That Changes Everything And if you’ve been feeling stuck in painful relationship patterns, it’s not too late to join us. This workshop is for women who: • overgive in relationships • feel anxious waiting to be chosen • confuse inconsistency with chemistry • or keep ending up with emotionally unavailable partners We’re going deeper than dating advice. We’ll be exploring:...

Hello Reader, Happy Spring 🌿 (even if it still doesn’t fully feel like it yet). I’ve been thinking a lot about this time of year - the idea of growth, of change, of things slowly starting to come to life again. I’m curious how you’re doing right now. What’s shifting for you? What seeds are you planting… or maybe just starting to water? Some of you might be doing this in very tangible ways. I planted hydrangeas this weekend, and there’s something grounding about getting your hands in the dirt...