If you don’t feel ‘in bloom’ right now, Read this!


Hello Reader,

Happy Spring 🌿 (even if it still doesn’t fully feel like it yet).

I’ve been thinking a lot about this time of year - the idea of growth, of change, of things slowly starting to come to life again.

I’m curious how you’re doing right now.

What’s shifting for you? What seeds are you planting… or maybe just starting to water?

Some of you might be doing this in very tangible ways. I planted hydrangeas this weekend, and there’s something grounding about getting your hands in the dirt and trusting that something will grow.

But more often, the growth I see (in my work and in my own life) is quieter.

It looks like:

  • getting to bed a little earlier
  • spending less time scrolling
  • speaking up where you normally wouldn’t
  • tolerating discomfort instead of avoiding it

Or even smaller than that.

Sometimes the “work” is simply learning to sit with yourself… and slowly, gently, starting to believe:

I’m okay as I am — even here.

Not fully healed. Not perfectly confident. Not “there” yet.

Just… enough.

Wherever you are in your process right now — whether you feel like you’re blooming, barely sprouting, or still under the surface, it all counts.

Growth doesn’t rush. And neither should you.

If this season is asking something new of you, I’d love to hear what it is. You can always reply and share. 💗

With Love,

-Randi ❤️

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Empowered Minds Mental Health Counseling PLLC

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