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Weekly tips, tools & encouragement for your mental health + personal growth.
Hi Reader, I’m hosting a live workshop this Monday called: Why You Keep Chasing Emotionally Unavailable Men — And The Shift That Changes Everything And if you’ve been feeling stuck in painful relationship patterns, it’s not too late to join us. This workshop is for women who: • overgive in relationships • feel anxious waiting to be chosen • confuse inconsistency with chemistry • or keep ending up with emotionally unavailable partners We’re going deeper than dating advice. We’ll be exploring:...
Hello Reader, Happy Spring 🌿 (even if it still doesn’t fully feel like it yet). I’ve been thinking a lot about this time of year - the idea of growth, of change, of things slowly starting to come to life again. I’m curious how you’re doing right now. What’s shifting for you? What seeds are you planting… or maybe just starting to water? Some of you might be doing this in very tangible ways. I planted hydrangeas this weekend, and there’s something grounding about getting your hands in the dirt...
Hello Reader, Are you tired of chasing love and constantly feeling like you’re never chosen? Isn’t is exhausting- one minute you feel chosen, the next, you’re anxious, overthinking, and wondering what changed. And if you’re honest with yourself, this isn’t the first time. For a long time, I thought this was just “bad luck” in dating. I kept playing the victim and held onto the belief that I truly wasn’t lovable. That something was wrong with me... But that’s not true. It’s a pattern. Like an...