A reminder for every woman today

Published about 1 month ago • 1 min read

International Women’s Day: A message for you

Hello Reader

Today is International Women’s Day, and I wanted to take a moment to acknowledge something that often goes unnoticed.

The quiet strength women carry.

Not the loud, performative version of empowerment we often see online — but the real kind.

The kind that shows up in ordinary moments.

The woman rebuilding her confidence after heartbreak. The woman learning to speak up for herself for the first time. The woman holding together a family, a career, and her own healing. The woman who keeps going even when she feels unsure of herself.

In my work as a therapist, I see this every day.

Women who believe they are “too emotional,” “too sensitive,” or “not strong enough.”

But what I actually see is resilience.

I see women confronting painful patterns, questioning old beliefs, and slowly learning to honor their own worth.

And that kind of courage deserves recognition.

So today, I invite you to do two small things:

Acknowledge a woman who inspires you. Send her a message. Tell her what you admire about her. We don’t say these things enough.
Take a moment to acknowledge yourself. The growth you’ve made. The challenges you’ve survived. The ways you’ve continued showing up for your life.

Your story matters too.

And if no one has told you this recently:

You are allowed to take up space. You are allowed to trust your voice. You are allowed to build a life and relationships that honor your worth.

Happy International Women’s Day.

Warmly, Randi

P.S. If you’re new here, I write weekly about self-worth, relationship patterns, and emotional healing. If these topics resonate with you, I’m glad you’re here.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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